	Got 5min?
	Log In/ Join Now

How to videos>Sports>Softball

How To Play Softball: Agility Drills

This "How To Play Softball: Agility Drills" video requires the latest version of Adobe Flash Player.
Download Flash

Get Flash

Send

Favorite

Mobile

Flag

Send it to your Mobile for Free

Country

Phone Number

Please Allow Few Minutes for SMS to Arrive

Comment on

'How To Play Softball: Agility Drills' video

Your Name:

Email (optional):

Are you human?

By:

Guest

3 months ago

Reply to this Comment

By:

Guest

3 months ago

that was retarted, change your title.

Reply to this Comment

By:

Netball_queenie!!

6 months ago

Drills??

Reply to this Comment

No text or picture Add-ons were added yet. How sad!

Featured Links:

Cordless Drills - Select the Perfect Drill

A good quality drill is essential heavy-duty home rehab for easy house maintenance. Cordless drills are best known for their convenience. Select the perfect cordless drill for you. Moreover paying attention to the battery life is necessary. Recently

http://www.articlesbase.com/article.php?aid=80531&pid=9461024403

How to Position the Head

Coach Gilman talks about the correct posture of the head while pitching.

http://www.5min.com/Video/How-to-Position-the-Head-26998377

How to Play Softball: Slides Drill

Learn how to improve your tee ball catcher skills with the help of this terrific slides drill.

http://www.5min.com/Video/How-to-Play-Softball-Slides-Drill-5150687

How to do Windmill Pitch

Coach Gilman discusses arm speed in a windmill pitch.

http://www.5min.com/Video/How-to-do-Windmill-Pitch-26998847

How to do the Frisbee Drill

Coach Rita Gilman has a great idea for you that will improve your pitching skills and makes for a great beach activity.

http://www.5min.com/Video/How-to-do-the-Frisbee-Drill-27766277

How To Play Softball: Quarter Eagles

Use the quarter eagles drills in order to develop control through the hips.

http://www.5min.com/Video/How-To-Play-Softball-Quarter-Eagles-6185815

How to do a Spin Right Windmill

Rita Gilman demonstrates using a &quot;windmill&quot; drill to spin right.

http://www.5min.com/Video/How-to-do-a-Spin-Right-Windmill-27766317

How to do Footwork

Coach Rita Lynn Gilman talks about pitcher&apos;s footing and explains the leap &amp; drag move.

http://www.5min.com/Video/How-to-do-Footwork-26998511

How to do a Sideway Snaps

Some more extra-useful tips from Coach Gilman, regarding a sideway snap pitch.

http://www.5min.com/Video/How-to-do-a-Sideway-Snaps-26998940

How to Start Advanced Pitches

Rita Gilman explains when to start training on advanced pitches.

http://www.5min.com/Video/How-to-Start-Advanced-Pitches-27766385

How to do a Peel Drop Follow Through

Coach Gilman has a few great ideas for you if you&apos;re intending on performing a Peel Drop Follow Through.

http://www.5min.com/Video/How-to-do-a-Peel-Drop-Follow-Through-27766249

AGILITY DRILLS

* Work on Agility Drills twice a week (minimum 1 day rest).
* Choose 4-6 drills to practice.
* Complete the designated number of repetitions and sets.
* For maximum results, vary your drills every 3-4 weeks.

Transcription by: Scribe4you Transcription Services

By: SoftBaller

Gain greater quickness through core development and multidirectional skill work. Improve motor mechanics, body movement, quicker reflexes, short burst explosion, and reaction time.

Member Since: 11.2.08

Videos shared: 17