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How to do a Lateral Hoop Run with Return

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The next drill will going to do is lateral hoop run with return. With that, you are going to take two of the hoops out and just place them off to the side. Again, start outside the hoops and this time instead of jumping out, you are going to come right back in. Sticking and holding on last one and that is one lateral hoop around with return.

Transcription by: Scribe4you Transcription Services