	Got 5min?
	Log In/ Join Now

How to videos>Sports>Tennis

How to do an Alley Lunges Drill

This "How to do an Alley Lunges Drill" video requires the latest version of Adobe Flash Player.
Download Flash

Get Flash

Send

Favorite

Mobile

Flag

Send it to your Mobile for Free

Country

Phone Number

Please Allow Few Minutes for SMS to Arrive

Comment on

'How to do an Alley Lunges Drill' video

Your Name:

Email (optional):

Are you human?

Get it off your chest – be the first to comment on this video!

No text or picture Add-ons were added yet. How sad!

The Oncourt Offcourt Online Store

Oncourt Offcourt- Tennis Equipment- Tennis Training.

http://www.oncourtoffcourt.com/

Featured Links:

Cordless Drills - Select the Perfect Drill

A good quality drill is essential heavy-duty home rehab for easy house maintenance. Cordless drills are best known for their convenience. Select the perfect cordless drill for you. Moreover paying attention to the battery life is necessary. Recently

http://www.articlesbase.com/article.php?aid=80531&pid=9461024403

How to do Rope-Skipping Drills

Joe Dinoffer goes over a series of rope-jumping drills for tennis players.

http://www.5min.com/Video/How-to-do-Rope-Skipping-Drills-27820958

How to Develop Rhythm Skills

Joe Dinoffer talks about developing rhythm skills in tennis players.

http://www.5min.com/Video/How-to-Develop-Rhythm-Skills-28027858

How to Avoid Hitting the Tennis Ball Too Far

Joe Dinoffer helps you solve another problem of tennis swings: having a too-distant contact point.

http://www.5min.com/Video/How-to-Avoid-Hitting-the-Tennis-Ball-Too-Far-27820433

More on Advanced Decisions in Tennis Practice

Joe Dinoffer talks about the challenging situations of split-second decision making.

http://www.5min.com/Video/More-on-Advanced-Decisions-in-Tennis-Practice-28045621

How to the Sparring Volleys Tennis Drill

Joe Dinoffer demonstrates another great drill, that works on volleying.

http://www.5min.com/Video/How-to-the-Sparring-Volleys-Tennis-Drill-27821884

How to do the Dots Drill

Coach Joe Dinoffer has another entertaining but valuable jumping drill.

http://www.5min.com/Video/How-to-do-the-Dots-Drill-27821011

How to do the Go Tennis Drill

Coach Joe Dinoffer has a fun game-based drills that works on getting to the net.

http://www.5min.com/Video/How-to-do-the-Go-Tennis-Drill-28030312

How to do Side to Side Drills

Here's another idea for a volleying exercise that will have you alternating a lot.

http://www.5min.com/Video/How-to-do-Side-to-Side-Drills-28045307

How to do a Circle Catch Tennis Drill

Joe Dinoffer begins his reactions & reflexes training series with a drill called "circle catch".

http://www.5min.com/Video/How-to-do-a-Circle-Catch-Tennis-Drill-27820771

How to do the Can You?

Coach Joe Dinoffer challenges his children with a group exercise based on Simon Says.

http://www.5min.com/Video/How-to-do-the-Can-You-27821597

There is no transcript for this video yet – check back soon.

By: PolymetricTennis

Member Since: 1.7.08

Videos shared: 16

Video Info:

How to videos / Sports videos / Tennis videos

Rating: 3

(1 rated)

Comments: 0

Joe Dinoffer has players doing

Joe Dinoffer has players doing a jumping drill that involves changing direction.

Added:

3 months ago

Tags:

drills exercise Joe Dinoffer jumping Oncourt Offcourt sports tennis tennis coaching tennis lessons tennis training tennis tutorial workout

URL:

(More)

Embed:

You are in: Sports > Tennis

Topics in Tennis

Check more videos in Tennis

Tennis- the Forehand Grip

Table Tennis - Forehand smash mastery

How to Play Tennis: Volley

How to Practice Your Tennis Serve

Tennis - The Backhand Grip

A Powerful Tennis Serve

How to Improve Your Tennis Serve Speed

How to Adapt Tennis Drills for Beginners

World's highest tennis court

How to Have Fun at the Tennis Net

Tags in Tennis

Studios in Tennis

TennisSpeedDevelopment

GroupTennis

TopTennisTrainingDrills

DynamicTennis

BackBoardTennis

WorldClassJuniorTennis