Joyful Sex with Joint Pain

Female: Sex can be uncomfortable if you or a partner struggle with joint pain in a hip or knees.

Female: Luckily, it is easy to find new positions that put less strained on achy joints so your sex life stays steamy.

If movement causes you pain, asks your partner to provide most of the acrobatics. You may prefer position that lets you move away if you suddenly experienced joint discomfort.

When a man has hip or knee problems, he can lie down on his back with pillows for support. His partner convinced support her weight on her elbows or knees.

When a woman has hip or knee pain, both of you can lie down, on your sides with the pillow between the woman knees. The man should be entering from behind.

The goal is to work together for your mutual pleasure and comfort. Learning what your partner enjoys will give you confidence that you can safely please your mate.


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