(Music Playing)
In this next drill, we placed the player inside two tires and we are going to give them quick soft tosses. We call this drill Rapid Fire.
The purpose of this drill, putting the player into the tires is to help them with their strike not to over strike so the player has to have a quick turn, quick hips and his bat should come through the strike zone.
We are trying to eliminate unnecessary leg kicks or too much over striding.
The tires will help with the player stride.
Again, we are working on all the elements hitting straight up from the Tee Station to the Soft Toss. We have the trigger position because weight should be back on his legs and his head is down.
(Music Playing)
Transcription by:
Scribe4you Transcription Services