Prenatal yoga Video

Learn about Prenatal Yoga

This "Learn about Prenatal Yoga" video requires the latest version of Adobe Flash Player.
Download Flash

Get Flash

More From Pregnancy

Please Rate

Send

Send to Your Friends

Use Your Email Software Or:

Send to: (enter email addresses, seperated by commas)

Your Name:

Your Email:

Your personal Message (optional):

Favorite

Favorites

This video has been added to 'My Favorites' in your studio.

This video has been removed from 'My Favorites' in your studio.

Loved this video? To add it to your faves, please Log in or Sign up now!

Flag

Flag this as Inappropriate

If you find this video to be inappropriate or offensive for any reason, please select a reason for reporting it from the dropdown menu below.

Reason

We are committed to reviewing each and every one of your submissions.

If you are the copyright owner of this video and believe it has been uploaded without your permission, please follow these instructions in order to submit a copyright infringement notice.

Videos Shared:

Member Since:

2/16/09

By: Mommie2BeTime

Welcome to Mommie2BeTime studios at 5min.com.

Video Info:

How to videos/ Parenting videos / Pregnancy videos

Views:1,431 Rating:0 Comments:0

Prenatal yoga -

First time "mommie 2 be" Andrea shares her experience and excitement about prenatal yoga.

Prenatal yoga -

First time "mommie 2 be" Andrea shares her experience and excitement about prenatal yoga.

Added: 2/16/09

Tags:

prenatal yoga baby birth mom mommie 2 be mommie2be motherhood pregnancy pregnancy advise

URL:

Embed: (More)

Comment on this Video

Your Name: Email (optional):

Are you human?

Comments
Add-ons
Links
Transcript

Get it off your chest – be the first to comment on this video!

Learn about Prenatal Yoga

Hello, it's Andrea Guzman again. Welcome to another episode of Mommie2Be time. Today, I am going to talk about why the prenatal yoga. First of all, make sure that you can talk with your obstetrician before you even start to do any of this and also make sure you have a lot of water. Hopefully, this is going to re-energize you. For me, when I first started prenatal yoga, it helped my alignment because it was really off and also it just gives you some meditation time, and I know for fact it's helping me in hip flexor area, which I know for sure I am going to need during child birth. So, with that said, I do it twice a week right now in addition to my other exercises that I do, but I know there is a lot of benefits from it. I hope you join me in doing the video that I do, Mark Blanchard's Power Progressive Yoga. You can find out more information at his website, marksyoga.com. Thanks a lot for joining me, see you next time.

Mommie 2 Be

A forum for those who desire to explore and share their new world of pregnancy and early motherhood.

http://www.mommie2be.com/

Hello, it's Andrea Guzman again. Welcome to another episode of Mommie2Be time. Today, I am going to talk about why the prenatal yoga. First of all, make sure that you can talk with your obstetrician before you even start to do any of this and also make sure you have a lot of water.

Hopefully, this is going to re-energize you. For me, when I first started prenatal yoga, it helped my alignment because it was really off and also it just gives you some meditation time, and I know for fact it's helping me in hip flexor area, which I know for sure I am going to need during child birth. So, with that said, I do it twice a week right now in addition to my other exercises that I do, but I know there is a lot of benefits from it. I hope you join me in doing the video that I do, Mark Blanchard's Power Progressive Yoga. You can find out more information at his website, marksyoga.com. Thanks a lot for joining me, see you next time.

Transcription by: Scribe4you Transcription Services