Made Fit TV - Fitness Q&A with Jenny Didonato

In this week's podcast, I demonstrate a few different abdominal exercises that you can try along with me in your own home. They're more challenging than the boring stuff you may be used to, but I guarantee you'll feel and see the difference!

Discover How to Stay Fit During the Holiday. Killer Workout in Under 6 Minutes. Enjoy your holiday fitness training from Arnel Ricfranca -Iwantsixpackabs.com

- The Nintendo Wii Fit is reviewed by diet.com's wii fit girl Sarah. Diet.com reviews the exercise video game. Fun Fitness or lazy workout? Will the Wii Fit help combat childhood obesity and aid weight loss?

If your a beginner or just getting back into the workout routine, it's always safe to not over do it. This week Jenny Didonato show you some moves that will get your heart pumping and body moving in a safe way for beginners exercise.

YouTube messages answered - Sarah and Katrina reveal their secrets to staying in shape and what they do to work out. Visit diet.com for all your other health and fitness questions answered.

Pole Dance Fitness - Guys, when you're at the gym do you get reamed by your woman every time you glance at chick bouncing on the treadmill? And, ladies, do you wonder why the hell he's checking out girls when he should be working out?!? Here's something that you may both like: Pole Dance fitness! Essentially, we as humans exercise to feel sexy about ourselves and others. So, why don't we sex it up a bit while we're at it -- and, better yet, on a pole!

Fitness and Nutrition Tips By Made Fit TV - This week Jenny goes through a bunch of emails that have been sent by you! Topics include: Losing midsection fat, how much weight to use while working out and more!

- Does your personal trainer have fur and a tail? Dr. Bruce Dan looks at the exercise habits of dogs and their owners.

It's the second part of a two part series: The Playground workout. Watch as Jenny shows some more moves you can do on the playground.