How to Make Cross Country Step Video

Make the Cross Country Step

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Member Since:

5/1/08

By: Energy Blasts for Children

Energy Blasts are children's exercises at their best - 65 easy hip-hop moves kids 5-11 yrs. The drills are easy to learn and fun to do! Beat obesity with smiles and sweat!

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How to videos/ Fitness videos/ For Kids videos

Views:566 Rating:3 Comments:0

How to Make Cross Country Step -

Exercise with Judy doing the cross country step.

How to Make Cross Country Step -

Exercise with Judy doing the cross country step.

Added:

5/1/08

Tags:

How to Make Cross Country Step energy blasts for children fitness for kids judy notte howard athletic blasts country cross energy energy blasts exercise eyelearner fitness kids kids fitness ski wellness workout

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Kids Fitness Videos at Eyelearner

Help your children get active, keep fit and stay healthy with this upbeat kids fitness DVD from Eyelearner.

http://www.eyelearner.com/site/products/dvds/7.html

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Hi everyone, I am Judy and welcome back to energy blast. Today we are going to have a great time exercising today because these energy blasts are all about having fun. So get up and join us. Come on.

This is an athletic move today and it is like cross country skiing. What I want you to do it turn sideways. You got it. Take your right foot forward, wait. Here we go. Right foot. Let us go. You do a little pop. Imagine you are on the hill. Add your arms, push, push, keep breathing.

It is really important to exercise inside but also outside. Getting outside will give you fresh air and that will make you feel great. You might even want to try something new. Something outside, who knows what it will be. But give it a try.

Ready go.

Wow. We are working hard. Good, keep going you guys and breathing. You are with us. Looking good, feeling strong. Awesome jobs everyone, we will see you soon.

Transcription by: Scribe4you Transcription Services