How to Make The Funky Arm Cross Video

Make the Funky Arm Cross

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Member Since:

5/1/08

By: Energy Blasts for Children

Energy Blasts are children's exercises at their best - 65 easy hip-hop moves kids 5-11 yrs. The drills are easy to learn and fun to do! Beat obesity with smiles and sweat!

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How to videos/ Fitness videos / For Kids videos

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How to Make The Funky Arm Cross -

Judy teaches us how to make the funky arm cross.

How to Make The Funky Arm Cross -

Judy teaches us how to make the funky arm cross.

Added: 5/1/08

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How to Make The Funky Arm Cross energy blasts for children fitness for kids judy notte howard arms cross energy blasts exercise eyelearner fitness funky kids kids fitness step wellness workout

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Make the Funky Arm Cross

Hi everyone, I am Judy and welcome to energy blast. What is an energy blast, it is a burst of exercise that is going to make you feel great. It is going to give you tons of energy to keep going all day. Today’s move is called the funky arm cross, we are going to start nice and slow. Here we go. Cross, if your brother is still sitting on that couch, get him up or your sister, get the up to join us. Looking good. Let us do two more slow. Cross and open and drop. Good. Cross open and drop. A little faster now. One two three, drop and drop, good. Perfect. Exercise, you have got to do it everyday and do it with your friends because it is more fun. Pick a sport that you love and stay outside, get some fresh air and do it with them. Looking good. Remember exercise has to happen everyday for at least 20 minutes. You got it. Funky arm cross looking good.

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Hi everyone, I am Judy and welcome to energy blast. What is an energy blast, it is a burst of exercise that is going to make you feel great. It is going to give you tons of energy to keep going all day.

Today’s move is called the funky arm cross, we are going to start nice and slow. Here we go.

Cross, if your brother is still sitting on that couch, get him up or your sister, get the up to join us. Looking good. Let us do two more slow. Cross and open and drop. Good. Cross open and drop.

A little faster now. One two three, drop and drop, good. Perfect.

Exercise, you have got to do it everyday and do it with your friends because it is more fun. Pick a sport that you love and stay outside, get some fresh air and do it with them. Looking good. Remember exercise has to happen everyday for at least 20 minutes. You got it. Funky arm cross looking good.

Transcription by: Scribe4you Transcription Services