Making a volleyball set Video

Making a Volleyball Set

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Member Since:

6/30/09

By: MonkeySee.com - Sports

MonkeySee.com is leading producer of lifestyle focused how-to content with over 10,000 videos spanning 169 subcategories.

Video Info:

How to videos/ Sports videos / Volleyball videos

Views:5,032 Rating:5 Comments:1

MonkeySee.com

Making a volleyball set -

Lindsey Lampert shows some basic volleyball techniques, such as how to make a Volleyball Set

Making a volleyball set -

Lindsey Lampert shows some basic volleyball techniques, such as how to make a Volleyball Set

Added: 7/6/09

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Making a volleyball set monkey see How to play volleyball lindsey lampert monkeysee volleyball hit voolleyball drills

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By: Guest More than a year ago

I don't think many people will accept this set on the beach. And even as an indoor set, the technique is somewhat off the common conception of correct technique.

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Making a Volleyball Set

Lindsey Lampert: Hi! I'm Lindsey Lampert with Northern Virginia Volleyball Association. Today, I'm teaching you how to play volleyball. Right now, I'm going to teach you how to set. In order to set, your feet are going to be shoulder width apart and your knees are going to be slightly bent. Your hands and arms are going to be broad above to your forehead. When you're setting, all your fingers should hit the ball. So, your hands are going to be in a cups position with all your fingers touching the ball and then you're going to release. Your hand is going to go from the C position to an L position when you release. Notice the follow through, when you're setting it's really important to follow through to where you want the ball to go. Right now, Lindsey and Nicole are going to demonstrate setting back and forth. Notice, where they contact the ball, it's always above their forehead, they never contact it low. They always follow through high, set it always nice and high. Now, I'm going to teach you how to hit.

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Lindsey Lampert: Hi! I'm Lindsey Lampert with Northern Virginia Volleyball Association. Today, I'm teaching you how to play volleyball. Right now, I'm going to teach you how to set. In order to set, your feet are going to be shoulder width apart and your knees are going to be slightly bent. Your hands and arms are going to be broad above to your forehead. When you're setting, all your fingers should hit the ball. So, your hands are going to be in a cups position with all your fingers touching the ball and then you're going to release. Your hand is going to go from the C position to an L position when you release.

Notice the follow through, when you're setting it's really important to follow through to where you want the ball to go. Right now, Lindsey and Nicole are going to demonstrate setting back and forth. Notice, where they contact the ball, it's always above their forehead, they never contact it low. They always follow through high, set it always nice and high. Now, I'm going to teach you how to hit.

Transcription by: Scribe4you Transcription Services