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Martial Arts Lesson - Energy Absorbing

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My name is Bart Scovill. I have been training in the martial arts since 1978. My art is Shuri-Ryu Karate, but I have cross trained in many different styles & arts.
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Martial Arts Lesson - Energy Absorbing -

ShuriLeopard Martial Arts Tutorial - Energy Absorbing and Redirecting....
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By: Guest More than a year ago
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Very contradictory in your explanations -3:50+
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