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Matt Hughes: PlyoMix

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How to videos / Fitness videos / Gym videos

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Developed by 9-time Ultimate

Developed by 9-time Ultimate Fighting Champion Matt Hughes, PlyoMix combines the muscle-sculpting power of Plyometric exercise with Mixed Martial Arts. These workouts, led by top dance instructor Jennifer Galardi are geared for both men and women!

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2 months ago

Tags:

core excercise hughes, matt plyometrics, programs training, video, workout workouts,

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