	Got 5min?
	Log In/ Join Now

How to videos>Food>Diet

Measuring Portions at Restaurants

This content requires Adobe Flash Player.
Click here for the latest Flash version

Get Flash

Send

Favorite

Mobile

Flag

Send it to your Mobile for Free

Country

Phone Number

Please Allow Few Minutes for SMS to Arrive

Comment on

'Measuring Portions at Restaurants' video

Your Name:

Email (optional):

Are you human?

Get it off your chest – be the first to comment on this video!

No text or picture Add-ons were added yet. How sad!

PeopleJam

Life, but better.

http://www.peoplejam.com/

Featured Links:

Atlanta Restaurant Exchange - Restaurant Broker

New restaurant brokerage operation from Charlotte NC, now open in Atlanta.

http://www.articlesbase.com/article.php?aid=411951&pid=9461024403

Pick Tips from Brad Davis

Brad Davis gives a pick tip.

http://www.5min.com/Video/Pick-Tips-from-Brad-Davis-29412963

Understanding Medicine: Lopressor, Metoprolol Tart

A pharmacist explains how Lopressor works, why doctors prescribe this hypertension medication, and common side effects of the drug.

http://www.5min.com/Video/Understanding-Medicine-Lopressor-Metoprolol-Tart-29160533

Ayumilove Sony Vegas Tutorial Liquid Crystal Text

Learn how to create a dynamic text that shines/glows/sparkles in your video! It&apos;s pretty simple.

http://www.5min.com/Video/Ayumilove-Sony-Vegas-Tutorial-Liquid-Crystal-Text-31834211

Insurance Tips: Coverage

If you don&apos;t want to roll the dice, use the DICE method to make sure you&apos;re fully covered.

http://www.5min.com/Video/Insurance-Tips-Coverage--34095331

Beyoncé Inspired Updo

Ford Artists&apos; Johnny Lavoy shows how to create a Beyoncé inspired updo using synthetic hair.

http://www.5min.com/Video/Beyonc-Inspired-Updo-34187000

How to light Thermite

Two ways to ignite thermite.

http://www.5min.com/Video/How-to-light-Thermite-34621395

Video Production 101

will teach you what you need to know to hire production company to produce your video. You’ll learn what’s possible, how to ask for it and how to assure you’re getting it.

http://www.5min.com/Video/Video-Production-101-34807769

Raku Firing Process

Demonstration as to the final process of raku pottery firing. Glazed pots are placed in the kiln until glaze melts [2000 degrees].

http://www.5min.com/Video/Raku-Firing-Process-32283907

How to Make a Truck Run on Vegetable Oil

Green by Design Gets Greasy! About half of NJ global emissions come from transportation. Join Connie and Greg as they take a look at the Big Five alternative fuel options for today, cars. In this episode, Bio diesel, Hybrid, Electric, Fuel Cell.

http://www.5min.com/Video/How-to-Make-a-Truck-Run-on-Vegetable-Oil-32272147

Learn To Play Guitar: Intro To Basic Chords Part 6

In this tutorial, instructor Danny Grady demonstrates the most basic chords on the guitar suitable for absolute beginners. Using open chords and very simple right hand patterns, this tutorial is ideal for beginners.

http://www.5min.com/Video/Learn-To-Play-Guitar-Intro-To-Basic-Chords-Part-6-31647198

Andrea Beaman: I love eating out in restaurants, because when I'm eating out I get somebody else to do the cooking and the cleaning for me which is a nice bonus. But sometimes eating out in restaurants can be a little difficult because the portions are so huge. I'm only 5'3" tall and 130 pounds. So on the menu I saw there was a half of an organic chicken. Now a half a chicken is a lot of food for me. It may not be so much for somebody who is let's say on the football team, 220 pounds and 6'2" but for 5'3", it's too much. So what I did is ordered the chicken plus a side of vegetables and I'm going to have that. Look at this, so yummy.

So I'm going to have half of this chicken plus all of these vegetables. I'm going to take half the other side of the chicken home and I'll have it for lunch tomorrow, bring it to work with me. So I get two meals for the price of one, and I get to keep my slender figure.

Transcription by: Scribe4you Transcription Services

By: DailyDish

To achieve an ideal weight and better overall health, we need to make wise food choices. Learn how to eat what's best for you with Andrea Beaman!

Member Since: 22.5.08

Videos shared: 9

Video Info:

How to videos / Food videos / Diet videos

Rating: 3

(1 rated)

Comments: 0

Measuring Portions at

Measuring Portions at Restaurants - Learn how to divide portions at restaurants, in order to avoid overeating and control your daily intake, as Andrea Beaman teaches you a great tip for dining alone.

Added:

3 months ago

Tags: