Multi Sport Athlete VS Specialized Sport Athlete Video

Multi Sport Athlete VS Specialized Sport Athlete

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Member Since:

5/29/08

By: LacrosseCoach

Welcome to LacrosseCoach studios at 5min.com.

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How to videos/ Sports videos/ Lacrosse videos

Views:459 Rating:3 Comments:0

Should players specialize in one sport or should they play a variety of sports? When should they start to...

Should players specialize in one sport or should they play a variety of sports? When should they start to specialize? Listen to what our coaches say.

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6/1/08

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The big debate today is the multi-sport athlete versus a specialized athlete or the athlete that plays one sport. My philosophy personally is to play multiple sports. I like an athlete that is able to have a good athletic IQ.

Playing multiple sports allows you to have a better IQ. For example, whether you are swimmer, tennis player or lacrosse player, having game time action and be able to make good athletic decisions comes with playing multiple sports. The footwork, the skills, the hand-eye coordination, the teamwork, all come from not just one sport, but you learn them in multiple sports.

Another good example would be as a defense man in lacrosse, playing basketball and playing football, helps you better understand the difference between man-to-man defense and zone defense. That's my philosophy on the multi-sport athlete versus a specialized athlete.

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