Pawpaw smoothie recipe Video

Pawpaw Smoothie Recipe

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By: Sustainable Living Magazine

Urban Sustainable Living is published by Patti Moreno the Garden Girl. She started gardening in 1998, as a way to not only eat healthier, but also to lose the weight that she had gained during her recent pregnancy. Her frequent shopping trips to the gardening supply aisles of a local home improvement warehouse earned her the nickname Garden Girl from one of the stores sales associates. After much trial and error, Patti was able to transform the backyard of her Boston home into an in-town garden that now produces almost all of the food her family eats. Her farmette has become a focal point within her inner-city community, a place where she shares her knowledge and passion for a concept she calls Urban Sustainable Living with hundreds of her neighbors, young and old alike. Patti's success serves to encourage both city-dwellers and suburbanites to take full advantage of their decks, patios, balconies, rooftops, even indoor bookshelves and turn them into sustainable gardens

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Pawpaw smoothie recipe -

Pawpaws are a little-known American fruit that make a great addition to a lot of recipes. They're easy to grow...

Pawpaw smoothie recipe -

Pawpaws are a little-known American fruit that make a great addition to a lot of recipes. They're easy to grow at home, too, in almost any climate! Here is everything you need to know about pawpaws, plus a recipe for a delicious and healthy smoothie!

Added: 10/13/10

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pawpaw smoothie recipe Garden Girl Patti Moreno Paw paw recipe Pawpaw pawpaw fruit pawpaw smoothie urban sustainable living

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Pawpaw Smoothie Recipe

Pawpaw Smoothie Recipe Pawpaw might sound like a very exotic thing to you. Well, they’re actually the largest group native to North America, really popular with the Native Americans. They’re primarily found in the wild and they’re not only found at grocery stores because they have a very short shelf life. These are Pawpaw right here and they’re actually a very large berry and they taste kind of like bananas with a little bit of mango and the texture is kind of a custardy texture. Pawpaws are delicious when eaten fresh and September is when Pawpaw is abundant out there. So you’re going to take them and you’re going to eat them fresh and you’re going to add they to a fruit salad but they’re also great in breads and here in my household banana bread is really popular so you can substitute Pawpaw for bananas. You know Pawpaw is really nutrient rich and they’re high in vitamin C so I’m going to make a really healthy smoothie here. Decorate flesh in there; you can really see the seeds now. The seeds are huge and you want to make sure that you get every single one out; you don’t want to eat them. Now, we are going to use about three Pawpaw in this recipe. You’re going to see them as green, yellow and brown and when they’re brown is one thing our super ripe. It really does remind me a lot of a mango but it’s not kind of a – I got string here of fibers. Alright we got our three Pappas in there, they’re looking good and Pawpaw are so easy to grow. I got mine from Starck Brothers and they’re called Hardy up to zone four. You’re going to find them in areas like New England or the Midwest all the way down to Florida. But you have to get the right tree for your climate. They can tolerate shade, partial shade, partial sun and full sun. Of course when they’re in full sun, they’re going to grow to be super tall up to 40 feet tall. Now if you can’t use up all the Pawpaw that you have just in the month of September what you can do is you can take out all the flesh inside and you can freeze it and it’s going to store for quite a while about six months in your freezer. I’ve got my popper pelt in here. It smells amazing. We’ve got about a cup of ice and a cup of coconut milk; we got a tablespoon of honey, a little dash of vanilla and a little dash of cinnamon. In this smoothie you know feel free to add any of the things that you like. You can add yogurt into it, got some strawberries here so if I want to add some strawberries I can. Now, we’re going to blend it up. It is beautiful and perfect – a healthy, delicious smoothie made with Pawpaw.

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Pawpaw Smoothie Recipe

Pawpaw might sound like a very exotic thing to you. Well, they’re actually the largest group native to North America, really popular with the Native Americans. They’re primarily found in the wild and they’re not only found at grocery stores because they have a very short shelf life. These are Pawpaw right here and they’re actually a very large berry and they taste kind of like bananas with a little bit of mango and the texture is kind of a custardy texture.

Pawpaws are delicious when eaten fresh and September is when Pawpaw is abundant out there. So you’re going to take them and you’re going to eat them fresh and you’re going to add they to a fruit salad but they’re also great in breads and here in my household banana bread is really popular so you can substitute Pawpaw for bananas.

You know Pawpaw is really nutrient rich and they’re high in vitamin C so I’m going to make a really healthy smoothie here. Decorate flesh in there; you can really see the seeds now. The seeds are huge and you want to make sure that you get every single one out; you don’t want to eat them. Now, we are going to use about three Pawpaw in this recipe. You’re going to see them as green, yellow and brown and when they’re brown is one thing our super ripe.

It really does remind me a lot of a mango but it’s not kind of a – I got string here of fibers. Alright we got our three Pappas in there, they’re looking good and Pawpaw are so easy to grow. I got mine from Starck Brothers and they’re called Hardy up to zone four. You’re going to find them in areas like New England or the Midwest all the way down to Florida. But you have to get the right tree for your climate.

They can tolerate shade, partial shade, partial sun and full sun. Of course when they’re in full sun, they’re going to grow to be super tall up to 40 feet tall. Now if you can’t use up all the Pawpaw that you have just in the month of September what you can do is you can take out all the flesh inside and you can freeze it and it’s going to store for quite a while about six months in your freezer.

I’ve got my popper pelt in here. It smells amazing. We’ve got about a cup of ice and a cup of coconut milk; we got a tablespoon of honey, a little dash of vanilla and a little dash of cinnamon. In this smoothie you know feel free to add any of the things that you like. You can add yogurt into it, got some strawberries here so if I want to add some strawberries I can. Now, we’re going to blend it up. It is beautiful and perfect – a healthy, delicious smoothie made with Pawpaw.

Transcription by: Scribe4you Transcription Services