Role of Fiber In Your Diet

A pharmacist explains how Humalog works, why doctors prescribe this medication to diabetics, and common side effects of the drug.

Based on Chapter 5 from The Beginners Guide to Natural Living by Larry Cook, host Zoe Simpson explains how humans are herbivore by nature, that we don’t digest meat very well, but that we do digest plant foods quite well, and therefore for optimum he

Lori Boxer Director Weight No More Diet Center

Pre-diabetes usually leads to a full-blown case of the disease…but if treated, that chance can be reduced by more than half!

Weight loss pills do not work

Vitamin C is perhaps the most famous—and the most misunderstood—of all the vital nutrients. Get the facts here.

One -two pounds of weight loss each week is great. Here's why.

Once upon a time, diabetics had to draw blood to monitor their glucose levels. Today, scientists offer other options.

If you love bananas, you're on the right track to a healthier self!

Learn whats the right metabolic rate for you.