Jack Nirenstein: Hello my name is Jack Nirenstein, every one has seen a runner with his leg slanted behind his body, you cannot stand still, with your legs that is slanted behind your body, even though you are not pushing forward gravity is pulling you forward. And gravity is the only force that could make you go forward to walk run or straight.
Will Rogers the most famous marathon runner, wrote in his book that running is not a techniques or leg off. I will show you this is my technique running are now a more techniques or any other techniques of any other sport. My technique was rejected by all the top standard barers in the industry. I said it because it is too good and it demolishes them, for the techniques that they were telling you or they just didn’t bring the standard, it is actually very easy to understand every body knows what gravity will do and you will see what it does when I demonstrate my running technique.
Again when you stay center of your seat there is no pushing muscles like a pushing forward, your club quadricep muscles which the coaches know, are they one is that observes the landing and choice your walk for the entire time that effort is all in the ground. Yet a experts standard to use the opposite muscles to push yourself forward. If you use the opposite muscles you will have to release your quadricep muscles and you will collapse to the ground.
There fore you will say that gravity is the only power force to make you go forward, you cannot use any of your muscles can make you go forward.
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