Seattle Strength Coach - Bottoms Up Press Video

Seattle Strength Coach - Bottoms Up Press

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Member Since:

10/1/08

By: hoco6

In my studio you'll be able to expand your knowledge. Feel free to learn from all the expert how-to videos that I have to offer.

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How to videos/ Sports videos/ Others videos

Views:167 Rating:3 Comments:0

www.hocevarperformance.com...

www.hocevarperformance.com The Next Level of Athletic Performance The bottoms up press is a great exercise for MMA as it will build grip strength for takedowns, submissions and it will help you hit harder. "Scare" your competition!

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10/1/08

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coach fight hocevar luka mma performance Seattle strength training

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We are just going to do a plain press of the body that is heavier.

[DEMO]

Transcription by: Scribe4you Transcription Services