Snapper with Barley & Mushroom Pilaf

Clinical Nutritionist Alexis Beck, shows Diet.com Video Host Sarah the secret health benefits behind cinnamon for diabetes.

Pam Ofstein, eDiets Director of Nutrition Services demonstrates how to prepare this savory pot roast in a Dutch oven.

This fourth of July, don't miss out on the fun. Sarah and Katrina give you a healthy survival guide to enjoy the typical American BBQ while keeping your body looking good in your bathing suit for the summer. Part 2 shows you how to throw your own heal

Happy Halloween! Do you know the healthiest halloween candy? Get healthy recipes and best candy ideas from this free halloween video with Sarah and Katrina. Also, the best choices for your trick or treats.

Whether you're setting the mood for a sexy night of romance or just cooking up a special treat-yourself dinner for one, Pamela Ofstein, Director of eDiets Nutrition Services, prepares a valentine meal that's delicious, indulgent... and healthy!

Learn How to Make Tilapia with Salsa

See an alternative to using margarine for cooking, baking, and spreading.

Direct from our DeliciouslyYours kitchens, watch Pam Ofstein prepare this great entrée, accompanied by roasted red potatoes and green beans. It's quick and easy to prepare, and features a combination of great, simple flavors. And the best part: Only

Learn How to Make Rotissetenders

Learn How to Make Chipotle