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Softball Nutrition - Why Fat is Good For You

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Marc Dagenais, MHK, CSCS, is a Softball Peak Performance Coach that helps softball players and teams hit with more power, run faster, throw harder, become mentally tougher and be more dominant on th
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Fatty acids diet benefits in softball -

Coach Marc explains why female softball players need a good amount of essential fatty acids (EFAs or the good...
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