Home
Videos
Studios
Upload
About
Got 5min?
Log In
/
Join Now
How to videos
>
Fitness
>
Gym
Staggered Stance Overhead Throw
This content requires Adobe Flash Player.
Click here
for the latest Flash version
Provide alternate content for browsers that do not support scripting or for those that have scripting disabled. Alternate HTML content should be placed here. This content requires the Adobe Flash Player and a browser with JavaScript enabled.
Get Flash
Send
Favorite
Mobile
Flag
Send to Your Friends
Use Your Email Software
Or:
Send to: (enter email addresses, seperated by commas)
Your Name:
Your Email:
Your personal Message (optional):
This video has been added to 'My Favorites' in
your studio
.
This video has been removed from 'My Favorites' in
your studio
.
Loved this video? To add it to your faves, please
Log in
or
Sign up now
!
Send it to your Mobile for Free
Country
Phone Number
Select Country
USA
Afghanistan
Albania
Algeria
Andorra
Anguilla
Antigua and Barbuda
Argentina
Armenia
Aruba
Australia
Austria
Azerbaijan
Bahamas
Bahrain
Bangladesh
Barbados
Belarus
Belgium
Belize
Benin
Bermuda
Bolivia
Bosnia and Herzegovina
Botswana
Brazil
British Virgin Islands
Bulgaria
Burkina Faso
Burundi
Cambodia
Cameroon
Canada
Cape Verde
Cayman Islands
Central African Republic
Chad
Chile
China
Colombia
Comoros
Congo
Congo
Cook Islands
Costa Rica
Cote D'Ivoire
Cuba
Cyprus
Czech Republic
Denmark
Djibouti
Dominica
Dominican Republic
Ecuador
Egypt
El Salvador
Equatorial Guinea
Eritrea
Estonia
Ethiopia
Faeroe Islands
Fiji
Finland
France
French Guiana
French Polynesia
Gabon, Gabonese Republic
Gambia
Georgia
Germany
Ghana
Gibraltar
Greece
Greenland
Grenada
Guadaloupe
Guam
Guatemala
Guinea
Guinea-Bissau
Guyana
Haiti
Honduras
Hong Kong
Hrvatska (Croatia)
Hungary
Iceland
India
Indonesia
Iraq
Ireland
Israel
Italy
Jamaica
Japan
Jordan
Kazakhstan
Kenya
Kiribati
Korea
Korea
Kuwait
Kyrgyz Republic
Laos
Latvia
Lebanon
Lesotho
Liberia
Liechtenstein
Lithuania
Luxembourg
Macao
Macedonia
Madagascar
Malaw
Malaysia
Maldives
Mali
Malta
Mauritania
Mauritius
Mexico
Moldova
Monaco
Mongolia
Morocco
Mozambique
Myanmar
Netherlands
New Zealand
Nicaragua
Niger
Nigeria
Norway
Oman
Pakistan
Palestinian Territory
Panama
Papua New Guinea
Paraguay
Peru, Republic of
Philippines
Poland
Portugal
Puerto Rico
Qatar
Romania
Russian Federation
Rwanda
Senegal
Serbia and Montenegro
Sierra Leone
Singapore
Slovakia
Slovenia
Somalia
South Africa
Spain
Sri Lanka
Sudan
Suriname
Swaziland
Sweden
Switzerland
Taiwan
Tanzania
Thailand
Trinidad and Tobago
Tunisia
Turkey
Turks and Caicos Islands
Uganda
Ukraine
United Arab Emirates
United Kingdom
Uruguay
Uzbekistan
Venezuela
Viet Nam
Yemen
Zambia
Zimbabwe
Please Allow Few Minutes for SMS to Arrive
Powered by Hooqs.
Flag this as Inappropriate
If you find this video to be inappropriate or offensive for any reason, please select a reason for reporting it from the dropdown menu below.
Reason
Select Reason
Sexually explicit content
Graphic violence
Offensive language
Violation of Terms of Use
We are committed to reviewing each and every one of your submissions.
If you are the copyright owner of this video
and believe it has been uploaded without your permission, please follow
these instructions
in order to submit a copyright infringement notice.
<div style='text-align:center'><object width='425' height='355' id='FiveminPlayer'><param name='allowfullscreen' value='true'/><param name='allowScriptAccess' value='always'/><param name='movie' value='http://www.5min.com/Embeded/23508434/'/><embed src='http://www.5min.com/Embeded/23508434/' type='application/x-shockwave-flash' width='425' height='355' allowfullscreen='true' allowScriptAccess='always'></embed></object><br/><a href='http://www.5min.com/Video/Staggered-Stance-Overhead-Throw-23508434' style='font-family: Verdana;font-size: 10px;' target='_blank'>Staggered Stance Overhead Throw</a></div>
Comment on
'Staggered Stance Overhead Throw' video
Your Name:
Email
(optional):
Are you human?
Your Name:
Email
(optional):
Are you human?
Get it off your chest – be the first to comment on this video!
No text or picture Add-ons were added yet. How sad!
Featured Links:
Knife Throwing: The Safest Knife Thrower
The safest knife thrower is the one who takes safety precautions in every aspect of throwing knives. From the knife, to the throw, to how you feel, safety first. Safety rules! It is the master. So, everybody have a head up. Throwing knives, especiall
http://www.articlesbase.com/article.php?aid=521043&pid=9461024403
How to do Open Stance Figure 8's
Coach Joe Dinoffer introduces a series of exercises that use a medicine ball and shows you how to do the first one.
http://www.5min.com/Video/How-to-do-Open-Stance-Figure-8s-27821109
How to Perform an Overhead Throw with a Step
Coach Rankin demonstrates a sequence of Core Strength exercises that utilize the medicine ball.
http://www.5min.com/Video/How-to-Perform-an-Overhead-Throw-with-a-Step-23478945
How do a Junk Pitch
Coach Gilman talks about the best speed to throw a junk pitch at.
http://www.5min.com/Video/How-do-a-Junk-Pitch-26998194
How to do Core Training for Tennis Players
Coach Joe Dinoffer talks about the significance of core strength training for tennis players.
http://www.5min.com/Video/How-to-do-Core-Training-for-Tennis-Players-27821046
Ground ball boxing out
more fundamentals of ground balls Diane shows more drills to teach the basics building up to some more fun
http://www.5min.com/Video/Ground-ball-boxing-out-23477796
Quick Throw Practice in Lacrosse
Georgetown University Head Coach Ricky Fried shares how he improves his team's stick work by getting them to being comfortable being uncomfortable. He teaches several techniques
http://www.5min.com/Video/Quick-Throw-Practice-in-Lacrosse-23509594
Footwork Conditioning Drill
Georgetown University Head Coach Ricky Fried shares some examples of drills and fundamentals utilized during one of his practice sessions. He starts w/ some stickwork drills, followed by some conditioning and then ending w/ 7v7 drills.
http://www.5min.com/Video/Footwork-Conditioning-Drill-23509606
How to Perform the 4 Corner Drill in Volleyball
Coach Smith stresses the importance of proper footwork for volleyball. She draws up the drills and explains the proper footwork on Chalktalk and then shows those drills in v
http://www.5min.com/Video/How-to-Perform-the-4-Corner-Drill-in-Volleyball-23509427
Batting Techniques - Rolling Over
Coach Robertson explains the proper position of the hands during the swing and then demonstrates common mistakes that hitters incur with their hands.
http://www.5min.com/Video/Batting-Techniques---Rolling-Over-23506928
How to Take a Right Goalie Stance
Coach Dixon shows you the best stance for a lacrosse goalie.
http://www.5min.com/Video/How-to-Take-a-Right-Goalie-Stance-23499987
There is no transcript for this video yet – check back soon.
By:
CoreTrain
Member Since:
29.5.08
Videos shared:
6
Video Info:
How to videos
/
Fitness videos
/
Gym videos
Views: 49
Rating: 3
(1 rated)
Comments: 0
Coach Rankin demonstrates a
Coach Rankin demonstrates a sequence of Core Strength exercises that utilize the medicine ball.
Added:
3 months ago
Tags:
Ball
core
fitness
kudda
Medicine
overhead
sports
staggered
stance
throw
URL:
(
More
)
Embed:
You are in:
Fitness
>
Gym
Topics in Gym
For Kids
Gym
Pilates
Stretching
Yoga
Others
Check more videos in Gym
How To Get Six Pack Abs Workout
The right way to do ab crunches
How not to work your abs
How To Be Ripped Like Brad Pitt In Fight Club
Make a $20 Treadmill for Your Cardio Work
How to Get 6 Pack Abs Workout Routine 6
8 Low Back Exercises - No Equipment
How to get 6-pack abs workout
300 Spartan Workout Training: No Prisoners
Abdomen workout tips
Tags in Gym
pack
drills
sport
pilates
chest
stomach
ladder
lateral
Break
easy
Studios in Gym
Diet.Com Video
Carvellfitne
ScrewTheGym
FitnessDrills
alicemoore1
betteru
createdfit
AndreaZ
ExpoTV
ediets
About 5min
|
Contact Us
|
Terms & Conditions
|
FAQ
|
People are Talking
|
Blog
|
Jobs at 5min
|
Video Accelerator