Swimming for People Recovering from Injury Video

Swimming for People Recovering from Injury

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7/9/09

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How to videos/ Health videos / Pain Management videos

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Swimming for People Recovering from Injury -

Find out how swimming can contribute to your body after you suffer from ACL injury and surgery.

Swimming for People Recovering from Injury -

Find out how swimming can contribute to your body after you suffer from ACL injury and surgery.

Added: 7/9/09

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Swimming for People Recovering from Injury acl ACL injury health questions swimming tv360

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Swimming for People Recovering from Injury

Kelsey: Hi! I am Kelsey from Timonium, Maryland and I am 19, and I was wondering if swimming is recommend for people recovering from ACL injuries. John Xerogeanes: Actually that's a great question Kelsey. It's something we use early on, as soon as your incisions are dry, we like to get people in the pool, and even if you are just holding a kickboard and kicking across, what that does is it activates your quad muscles, and that's what it atrophies initially after you have an ACL injury, an ACL surgery. So, we use swimming on more than two weeks of ACL surgery, and we continue it throughout the process.

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Kelsey: Hi! I am Kelsey from Timonium, Maryland and I am 19, and I was wondering if swimming is recommend for people recovering from ACL injuries.

John Xerogeanes: Actually that's a great question Kelsey. It's something we use early on, as soon as your incisions are dry, we like to get people in the pool, and even if you are just holding a kickboard and kicking across, what that does is it activates your quad muscles, and that's what it atrophies initially after you have an ACL injury, an ACL surgery. So, we use swimming on more than two weeks of ACL surgery, and we continue it throughout the process.

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