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Tabata Training Method - Ep 32 - Made Fit TV

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Videos Shared:

36

Member Since:

1/13/09

By: MadeFitTV

Made Fit TV brings health and fitness information and entertainment to everyone! I'm a certified personal trainer who provides a fun approach to exercise and weight-loss through my videos.

Video Info:

How to videos/ Fitness videos/ Gym videos

Views:9,028 Rating:3 Comments:1

Tabata Training Method -

If all you can muster up in your daily schedule is 15 or 20 minutes of exercise, Tabata training may be your...

Tabata Training Method -

If all you can muster up in your daily schedule is 15 or 20 minutes of exercise, Tabata training may be your answer. Tabata is a form of quick and high-intense training developed in Tokyo. It requires you to perform a movement, like a squat, in perfect form as fast as you can in a 20 second set.

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1/13/09

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By: Guest 3 months ago

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You have large biceps

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