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The Basics of Proper Defense Foot Positioning
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Foot positioning for defensiveness is the up most importance. It is very important when the attacker comes around that I have my up field foot up, my top foot up. That way, if the player rolls, I can drop step and push him behind. If I have my bottom foot up like this, and he rolls, he is going to score on me.
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By:
Defensemen
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Views: 36
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Coach Jake Reed shares a few
Coach Jake Reed shares a few important tips on proper foot positioning as a lacrosse defense man
Added:
4 months ago
Tags:
boys
defense
footing
lacrosse
positioning
sports
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