The Benefits of Vitamins Video

The Benefits of Vitamins

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173

Member Since:

3/4/09

By: Everwell

Welcome to Everwell studios at 5min.com.

Video Info:

How to videos/ Health videos/ Diet & Nutrition videos

Views:1,639 Rating:3 Comments:0

The Benefits of Vitamins -

Can vitamins boost your energy level? What do the ‘USP’ initials on supplement bottles stand for? Test your...

The Benefits of Vitamins -

Can vitamins boost your energy level? What do the ‘USP’ initials on supplement bottles stand for? Test your vitamin knowledge with our Everwell Challenge.

Added:

3/4/09

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The Benefits of Vitamins boost your energy level everwell everwell challenge vitamins boost your energy

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Everwell

Everwell- Know More- Live Better

http://www.everwell.com/food/everwell_challenge/vitamins.php

Vitamins and Minerals: Vitamin B1

Know What Vitamin B1 Does In Your Body - Thiamine, aka Vitamin B1, keeps your body fully functioning and ready to move!

Vitamins and Minerals: Vitamin K

Know How Vitamin K Helps In Blood Clotting - Vitamin K comes through in the clutch. The vitamin is vital for stopping you from bleeding to death.

Vitamins and Minerals: Potassium

The Bananas Are Great Source of Potassium - If you love bananas, you're on the right track to a healthier self!

Vitamins and Minerals: Vitamin B3

Know Why Body Needs Vitamin B3 Daily - You need to re-stock your supplies of Vitamin B3 each and every day. But why?

Why Eggs Yolks are Good For You

- Why Eggs Yolks are Good For You.

Vitamins and Minerals: Vitamin B6

Know About The Mood-Boosting Benefits of Vitamin B - If a blue-mood has you turning to comfort food, be sure to grab something containing Vitamin B6—it’s mood-boosting benefits are worth learning about!

Learn About Food Safety

- Can you drink milk a week after the sell-by date? How long do eggs stay fresh in the fridge? Test your food safety knowledge with our Everwell Challenge.

The Benefits of Shopping Lists

- Who makes more impulsive decisions—people who memorize a shopping list or those who shop on the fly? Dr. Bruce Dan looks at how willpower can affect the healthfulness of your shopping trip.

Vitamins and Minerals: Vitamin B12

Know The Functions And Sources of Vitamin B12 - Do you know what Vitamin B12 is? If you're feeling sleepy, your body will thank you for finding out!

Vitamins and Minerals: Vitamin K

Know Why Vitamin K Is Necessary For Bones - What does Vitamin K have to do with bone health? Plenty!

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