The importance of the fit of the bike to the body Video

The Importance Of The Fit Of The Bike To The Body

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By: MonkeySee.com - Sports

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How to videos/ Extreme videos / Biking videos

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The importance of the fit of the bike to the body -

Jay Dicharry, director of the SPEED Performance Clinic, discusses the importance of the fit of bikes to the...

The importance of the fit of the bike to the body -

Jay Dicharry, director of the SPEED Performance Clinic, discusses the importance of the fit of bikes to the body for cyclists.

Added: 8/3/09

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the importance of the fit of the bike to the body monkey see athlete athletics cycling jay dicharry monkeysee sport injury sports Injuries sports performance swimming

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The Importance Of The Fit Of The Bike To The Body

Question: How important to a cyclist is the fit of their bike to their body? Jay Dicharry: The bike is tremendously important. A recent article in Sport Magazine has shown us that training is a single biggest thing we can do to improve a cyclist and bike is the second important factor. Taking into consideration, cleat position, body position over the pedal spindle, and the posture on the bike will overall help decrease stress to our tissues as we go without a power revolution.

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Question: How important to a cyclist is the fit of their bike to their body?
Jay Dicharry: The bike is tremendously important. A recent article in Sport Magazine has shown us that training is a single biggest thing we can do to improve a cyclist and bike is the second important factor. Taking into consideration, cleat position, body position over the pedal spindle, and the posture on the bike will overall help decrease stress to our tissues as we go without a power revolution.

Transcription by: Scribe4you Transcription Services