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The Importance of Protein for Good Health

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5/3/09
The Doctors — six practitioners with six different specialties — are here to teach you.
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The Importance of Protein for Good Health -

One of the key nutritional needs in aging bodies in protein. It is essential to ingest 25 grams at every meal...
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By: Guest 6 months ago
-1
I have spinocerebellar ataxia which is passed on from my mother. My neurologist says it is very important for me to stay active and fit. I have lost nearly 30 lbs working out but the exercises I do are limited because of my balance issues..do you have any thoughts or exercises that may help? I usually do a lot of cardio because I can hang on to the handles and feel more secure. I am 47 and would like to be independent as long as possible.
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