The Relation Between Diet and Your Health Video

The Relation Between Diet and Your Health

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Member Since:

2/5/10

By: SavantMD

SavantMD brings medical news and information from leading physicians in a variety of specialties into your home. We connect you with medical services and tools you can trust.

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How to videos/ Health videos / Diet & Nutrition videos

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The Relation Between Diet and Your Health -

Watch this video for a handy health and wellness tip from Dr. Savant on how to eat a healthy diet....

The Relation Between Diet and Your Health -

Watch this video for a handy health and wellness tip from Dr. Savant on how to eat a healthy diet.

Added: 3/15/10

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The Relation Between Diet and Your Health diet and health Health Wellness Tip savantmd SavantMD.com wellness

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The Relation Between Diet and Your Health

Hi! I’m Dr. Mark Savant and welcome to Savant M.D; today’s wellness tip is about diet and your health. One of the things I’ve been talking about with my patients for years is that the quality of the food you eat has an important impact on your health. For instance it’s better to eat real whole food in moderate portions than reduce to calorie food. Traditional diets like an Asian or Mediterranean diet have unfolded over centuries to meet the needs of people. Avoid fast food, package food and process foods. You really only has healthy as the food you eat. For more health and wellness tips please visit savantmd.com I’m Dr. Mark Savant be well.

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Hi! I’m Dr. Mark Savant and welcome to Savant M.D; today’s wellness tip is about diet and
your health. One of the things I’ve been talking about with my patients for years is that the
quality of the food you eat has an important impact on your health. For instance it’s better to eat
real whole food in moderate portions than reduce to calorie food. Traditional diets like an Asian
or Mediterranean diet have unfolded over centuries to meet the needs of people. Avoid fast food,
package food and process foods. You really only has healthy as the food you eat. For more
health and wellness tips please visit savantmd.com I’m Dr. Mark Savant be well.

Transcription by: Scribe4you Transcription Services