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The Step Reach Step

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Kids Fitness Videos at Eyelearner

Help your children get active, keep fit and stay healthy with this upbeat kids fitness DVD from Eyelearner.

http://www.eyelearner.com/site/products/dvds/7.html

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Knee Lift March

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Hi everyone, I am Judy and welcome to energy blast. Today we are going to have a great time getting down to the music so come on, join us, come on get up.

What we are going to do with this aerobic move is we are going to step side to side and reach up. Five six seven and go, step reach and reach, make it big, pump that heart.

Good. Go step up, step up, looking strong. Perfect, what you are doing when you exercise aerobically, you are getting oxygen into those lungs and that means you are going to be strong. You need oxygen to stay fit and healthy.

Are you breathing? Step reach and reach. Looking good. Perfect, keep going, stay with us. Step reach. Even bigger if you can. Go. We will see you soon you guys, have a great day.

Transcription by: Scribe4you Transcription Services

By: Energize

Energy Blasts are children's exercises at their best - 65 easy hip-hop moves kids 5-11 yrs. The drills are easy to learn and fun to do! Beat obesity with smiles and sweat!

Member Since: 1.5.08

Videos shared: 65