The best Leg and Core/ab exercise! Core Bar Nick Tumminello Video

The best Leg and Core/ab exercise! Core Bar Nick Tumminello

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Member Since:

10/26/08

By: CoachNickT

Video Info:

How to videos/ Fitness videos/ Others videos

Views:276 Rating:3 Comments:1

Develop a stronger, leaner lower body while building rock solid core strength and stability with The Core Bar...

Develop a stronger, leaner lower body while building rock solid core strength and stability with The Core Bar RMT Lunge. The Core Bar was originally developed by Coach Nick Tumminello

Added:

10/26/08

Tags:

abs core lifting sports strength training ufc warm up weight workout

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By: Guest 7 months ago

GREAT IDEA...

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The Core Bar RMT Lunge for better balance, strength and core stability. The right arm pulls up as the left arm pushes down. This means your obliques get worked very hard, just to keep you straight and upright. Your legs also get worked harder because of the imbalanced load created by the Core Bar.

Transcription by: Scribe4you Transcription Services