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TheAlphaBody Deadlifts

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'TheAlphaBody Deadlifts' video

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By:

Animal

1 month ago

-1

Very ordinary explanation and demo of what a deadlift is. it wiil take too long to explain the vagaries of a proper deadlift but this certainly lacks depth in terms of information and practical instruction. I think you may need to get some tuition from someone that understands the biomechanics of lifting. Its dangerous to make incomplete videos of technbical lifts or any lifs for that matter unless you give complete explanantions, footage from every angle and use proper terminology. Sorry to be so criticial but the lifting game and fitness industry in general is already full of misinformation that my comments are in fact mandatory. Thank You Animal

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No text or picture Add-ons were added yet. How sad!

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