Triathlon Training - How to Train for a Triathlon Video

Triathlon Training - How to Train for a Triathlon

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By: MonkeySee.com - Sports

MonkeySee.com is leading producer of lifestyle focused how-to content with over 10,000 videos spanning 169 subcategories.

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How to videos/ Sports videos / Triathlon videos

Views:1,628 Rating:5 Comments:0

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Triathlon Training - How to Train for a Triathlon -

Learn how to train for the various types of triathlons - Triathlon Training 101T

Triathlon Training - How to Train for a Triathlon -

Learn how to train for the various types of triathlons - Triathlon Training 101T

Added: 8/3/09

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Triathlon Training - How to Train for a Triathlon monkey see Basics of triathlon how to train for a triathlon lesley williams ironman triathlete monkeysee triathlon triathlon training

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Triathlon Training - How to Train for a Triathlon

Hi, I am Leslie Williams, a Triathlete and I am here to teach you how to train for Triathlon? We are going to go over the basics like what a Triathlon is? What the different distances are? How to pick a training plan? We are going to cover the individual segments of the Triathlon, the swim, the bike, the run, and transitions. We are going to cover the gear. For the swim you will most likely need a wetsuit, for the bike you are definitely going to need a bike, and for the run you are going to need a really great pair of shoes. As we get further along in the video I will go through the gear in more detail. I also want to cover a few safety tips like always be ready for your work out, always train with a partner and always obey the rules of the road, and we will get into more specific safety tips later on, in this video. My experience with Triathlon is that I did an Ironman last year, it was an amazing experience. I have been doing Triathlons for about four years, and I am training for my second Ironman this year, and I am really looking forward to it. Now moving on we are going to get ready with some very important Triathlon basics.

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Hi, I am Leslie Williams, a Triathlete and I am here to teach you how to train for Triathlon? We are going to go over the basics like what a Triathlon is? What the different distances are? How to pick a training plan? We are going to cover the individual segments of the Triathlon, the swim, the bike, the run, and transitions. We are going to cover the gear. For the swim you will most likely need a wetsuit, for the bike you are definitely going to need a bike, and for the run you are going to need a really great pair of shoes. As we get further along in the video I will go through the gear in more detail.

I also want to cover a few safety tips like always be ready for your work out, always train with a partner and always obey the rules of the road, and we will get into more specific safety tips later on, in this video. My experience with Triathlon is that I did an Ironman last year, it was an amazing experience. I have been doing Triathlons for about four years, and I am training for my second Ironman this year, and I am really looking forward to it. Now moving on we are going to get ready with some very important Triathlon basics.

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