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Two Ball Dribbling Drills

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Okay. Once again, we are still at station one and we are still building confidence but now we are going to add another ball. First, one we are going to do will be simultaneous high dribbling. Go ahead. Balls are hitting the ground at the same time nice and high let us go low.

(Demonstration)

Let us go back high again, now let us go alternate two-ball dribbling.

(Demonstration)

Let us go low, simultaneous high, simultaneous low, alternate high, alternate low. Good job guys, stop.

That completes level one. And now we are going to get in the level two, we do almost the exact same drills only I am going to have them make sure they have their head up so that they are not looking at the ball. Okay?

Transcription by: Scribe4you Transcription Services