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Two Ball Dribbling Drills
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How to learn Dribblling and Movement Skills-Part 1
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How to do a 2 Ball Alternate Dribble
Coach Nicholas has another 2-ball drill for you, this one with an alternate dribbling timing.
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How to Dribble Crossover
Coach Evans continues his dribbling drills with a new move to work on.
http://www.5min.com/Video/How-to-Dribble-Crossover-23504376
Two Handed Dribble and Movement Drill
Coach Mac shares his progression for teaching ball handling.
http://www.5min.com/Video/Two-Handed-Dribble-and-Movement-Drill-23473771
How to do a 2 Ball Dribbling Crossover
Coach Nicholas continues with his 2-ball drills, this one incorporating a crossover.
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How to do Zigzag Alternate Dribbling
Coach Evans further complicates his alternative dribbling drill with some zigzag moves.
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Okay. Once again, we are still at station one and we are still building confidence but now we are going to add another ball. First, one we are going to do will be simultaneous high dribbling. Go ahead. Balls are hitting the ground at the same time nice and high let us go low.
(Demonstration)
Let us go back high again, now let us go alternate two-ball dribbling.
(Demonstration)
Let us go low, simultaneous high, simultaneous low, alternate high, alternate low. Good job guys, stop.
That completes level one. And now we are going to get in the level two, we do almost the exact same drills only I am going to have them make sure they have their head up so that they are not looking at the ball. Okay?
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BallHandle
Member Since:
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How to videos
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Views: 155
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Coach Mac shares his
Coach Mac shares his progression for teaching ball handling.
Added:
3 months ago
Tags:
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dribbling
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