Using Psychology to Be a Better Athlete

Now the bottom line is all athletes have this at whatever level. So when you hit the top of this triangle in the Pro pool, it's a small pool, you all have basically the same range of physical talent and you all have the same technical skills. What makes a difference? Why did Michael Jordan perform at the level he performed that and the twelfth man on the Nuggets Pench perform at the level he performed that.

It's the bottom line. No pun intended. It is the bottom line. It's maximizing your mental capacities for peak performance and the athlete that adds that bottom line and uses that bottom line to support their innate physical skills and their technical skills will indeed take their performance to a whole different level.


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