Know Why Body Needs Vitamin B3 Daily Video

Vitamins and Minerals: Vitamin B3

This "Vitamins and Minerals: Vitamin B3" video requires the latest version of Adobe Flash Player.
Download Flash

Get Flash

More From Diet & Nutrition

Please Rate

Send

Send to Your Friends

Use Your Email Software Or:

Send to: (enter email addresses, seperated by commas)

Your Name:

Your Email:

Your personal Message (optional):

Favorite

Favorites

This video has been added to 'My Favorites' in your studio.

This video has been removed from 'My Favorites' in your studio.

Loved this video? To add it to your faves, please Log in or Sign up now!

Flag

Flag this as Inappropriate

If you find this video to be inappropriate or offensive for any reason, please select a reason for reporting it from the dropdown menu below.

Reason

We are committed to reviewing each and every one of your submissions.

If you are the copyright owner of this video and believe it has been uploaded without your permission, please follow these instructions in order to submit a copyright infringement notice.

Videos Shared:

501

Member Since:

6/12/08

By: illumistream

Welcome to illumistream studios at 5min.com.

Video Info:

How to videos/ Health videos/ Diet & Nutrition videos

Views:5,298 Rating:3 Comments:0

Know Why Body Needs Vitamin B3 Daily -

You need to re-stock your supplies of Vitamin B3 each and every day. But why?...

Know Why Body Needs Vitamin B3 Daily -

You need to re-stock your supplies of Vitamin B3 each and every day. But why?

Added:

7/13/08

Tags:

Know Why Body Needs Vitamin B3 Daily atherosclerosis cholesterol hypercholesterolemia Hypocholesterolemia idl ldl lipid triglycerides appetite b b3 botox butter digestive energy fish food illumistream meat mineral niacin peanut poultry red system urination vitamin water-soluble

URL:

Embed: (More)

Comment on this Video

Your Name: Email (optional):

Are you human?

Comments
Add-ons
Links
Transcript

Get it off your chest – be the first to comment on this video!

No text or picture Add-ons were added yet. How sad!

Illumistream

Engaging expert video

http://www.illumistream.com/

Featured Links:

Does Your Body Need Vitamins?

Why bother taking vitamins at all? Our forefathers survived just fine without multi vitamin packs, why can't we? The answer to that question is easy, go look in your cupboards.

http://www.articlesbase.com/health-articles/does-your-body-need-vitamins-10879.html/9461024403

Male: Forget buttocks, you can look fabulous after a meal of fish slathered with peanut butter?

Female: Vitamin B3 which moonlights under the name of Niacin is vital for healthy skin and it is also pretty vital for some importantly bodily functions. B3 works to convert the foods you eat into usable energy for your body. Taking in very high doses under a doctors care B3 can also reduce bad LDL cholesterol. In addition, vitamin B3 leads to a highly functioning digestive system and a normal appetite. Aside from fish and peanuts red meat, poultry and yeast are rich sources of vitamin B3. B3 is a water soluble vitamins which means excess is eliminated each day via urination. That is why you should restock on B3 daily. Women need about 15 mg while men require 19. Whether you choose to supplement or get B3 through foods your skin, digestive system and energy levels will thank you.

Transcription by: Scribe4you Transcription Services