It's not as simple as it looks because if I pull straight back then this walks out, so my angle has to be 2 to 2.5 degrees down. And I have to sync first to make him lock on his center, meaning I can put weight on his heels. Now what we are going to do? The same idea but we are already going to be there. So he starts with a regular punch, punch, now he spins. I just catch her, when I block her, I like to block more at the shoulder and then this hand almost automatically gravitates here because now if he tries the elbow there, it's already what. So when he tries to turn and hit either way, see, I can actually manipulate through. Because he may give the energy and I can move it. But here’s what we are going to play with for a second, so we can start to get some techniques of when you spin, boom, he has just come here and take it back.
What it is? It is by shifting his weight, you can pull this away. If you pull straight back, it doesn’t work. One; I am in an awkward position, I need weight underside elbows down, same drill. As I press towards his heels, notice the little subtle, once I get that, he’s mine now. I am waiting, and then I am floating. Subtle, you see it? If he goes up and out slightly and I drop again. So there’s a weight down, up and out. Great subtlety, it's like, he’s off. Does that makes sense? So if you want that’s one way now, I did the same thing when I grab his head. It's the same energy whether I have his neck, his face or his shoulders. It's just a safer way to practice and to begin. So since you brought this up and we said, we are going to play off through yet. So here, one, two, spins, boom.
So you see the boom, boom; you move into spot but you can't muscle this because your all muscles will create a base for him to press on that. It will put him back in balance, does that makes sense? I have to disappear, even though I am pulling him. You understand why I am doing that? I don’t push back fully, it's a topple energy to pull back. And I am loose and relax so he can't bounce back off my energy. So that’s why the relaxation is so important, so when Bob comes in with his boom, spins, immediately I see of course, pluck the eyes. Now watch same drill, just go to the face. Nice little point right here. Or stomach three areas. Really nice little leverage, we get to boom. Here, if I otherwise, even if he’s turning on the left; I go with his energy but I still create that downward. So try that working at it. So you guys helping with mat.
Transcription by:
Scribe4you Transcription Services