Weight Loss has Good Days and Bad Days

Host: We feel sometimes, just say, you have a bad day, do you stop the diet, you say I have a bad day, let's go right back into the program.

Deborah De Santis: And that's something we have build into our program is that the expectation that it will not be easy the whole time. There will be bumps in a road, there will be -- Thanksgiving is coming up, Thanksgiving is a hard day. That might be a hard day and the next day we start again and we continue.


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