Female: Herpes is one of the most common STDs out there. And once you have got it, you got it for life. Yet outbreaks occur only occasionally. So what causes them?
Female: Once genital herpes is contracted, it lives in the body forever, often line dormant. But it can become activated by certain triggers.
While everyone’s triggers vary, there are some common experiences that make herpes flare up in many people. For example, some find that the friction of sex irritates the genital skin and brings on symptoms.
Using a water-based lubricant can help reduce this irritation. But do not use one that contains a spermicide nonoxynol-9. This ingredient can irritate mucus membranes such as lining of the vagina, making symptoms worst.
In addition, some people find that hormonal changes such as those occurring during the menstrual cycle can trigger outbreaks.
And one of the most universal causes of herpes flare ups is a weakened immune system. Like in people suffering from colds, similarly, stress can trigger an outbreak. Regardless of your personal triggers, herpes outbreaks can usually be tampered with medication and lifestyle changes. So talk to your doctor about your options.
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