What is Stress Video

What is Stress

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Member Since:

6/30/09

By: MonkeySee.com - Health

MonkeySee.com is leading producer of lifestyle focused how-to content with over 10,000 videos spanning 169 subcategories.

Video Info:

How to videos/ Health videos / General Health videos

Views:15,258 Rating:5 Comments:0

MonkeySee.com

What is Stress -

Learn to identify stress, and get the facts on the many health risks associated with extreme levels of stress.

What is Stress -

Learn to identify stress, and get the facts on the many health risks associated with extreme levels of stress.

Added: 8/3/09

Tags:

What is Stress emotional stress identifying stress monkeysee signs of stress stress stress levels stress management stress relief stress symptoms stressors types of stress

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What is Stress

Gwendolyn Francavillo: Hi! I am Gwendolyn Francavillo. I am the Health and Wellness Coordinator at Gallaudet University. Now, we are going to be talking about sleep and stress management. Female Speaker: What is stress? Gwendolyn Francavillo: There are two different components of stress. There is eustress, which is good stress and distress, which is bad stress. Examples of eustress might be starting a new relationship, getting a new job, getting married, moving to a new place. Distress might be breaking up or getting divorce, losing a job or financial issues.

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Gwendolyn Francavillo: Hi! I am Gwendolyn Francavillo. I am the Health and Wellness Coordinator at Gallaudet University. Now, we are going to be talking about sleep and stress management.

Female Speaker: What is stress?

Gwendolyn Francavillo: There are two different components of stress. There is eustress, which is good stress and distress, which is bad stress. Examples of eustress might be starting a new relationship, getting a new job, getting married, moving to a new place. Distress might be breaking up or getting divorce, losing a job or financial issues.

Transcription by: Scribe4you Transcription Services