Who is considered an American?

In this tutorial, instructor Danny Grady demonstrates the most basic chords on the guitar suitable for absolute beginners. Using open chords and very simple right hand patterns, this tutorial is ideal for beginners.

This exercise is targeted to developed a rock-solid core. You will use a heavy dumbell and a rack, setting the dumbell on one side safety rail then picking it up and rotating back around to the OTHER side, all the while, holding it out in front of your body to TRASH your entire core area.

Learn how to hide a muffin top and fit into pants a bit too small.

Coach Lee Zohlman goes over some excellent stretches suited especially for swimmers.

This video will instruct you on performing the standing balance flow.

Dave shows you how to prune your rhododendron after the flowers have gone by.

Learn how to save energy and money on your heating and cooling bills by replacing your existing thermostat with a programmable thermostat. Watch the step by step installation process, and discover some helpful tips along the way as well.

Sorry, smokers! Weight gain is no longer a valid reason not to quit! <a href="http://www.illumistream.com" rel="nofollow" target="_blank" class="lnkInner lnkOuter">www.illumistream.com</a>

Ford Artists' Johnny Lavoy shows how to create a Beyoncé inspired updo using synthetic hair.

Two ways to ignite thermite.