Secret to having abs for women Video

Women Fitness Models' Secret to Having Great Abs

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Member Since:

12/18/08

By: VinceDelMonte

Finally, learn how to build muscle and gain mass quickly without drugs, bogus supplements and training less than before!

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How to videos/ Fitness videos / Gym & Bodybuilding videos

Views:9,491 Rating:5 Comments:1

Secret to having abs for women -

Learn the secrets of these two female fitness models on having great abs.

Secret to having abs for women -

Learn the secrets of these two female fitness models on having great abs.

Added: 12/18/08

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secret to having abs for women abs bodybuilding bodybuilding diet bodybuilding exercises bodybuilding nutrition bodybuilding tips bodybuilding workouts fat loss fitness models secret tips vince delmonte

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By: Guest More than a year ago

wow yum strong sexy babes.

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Women Fitness Models' Secret to Having Great Abs

Brought to you by www.VinceDelMonteFitness.com The Internet’s #1 Muscle Building Program Diana: My name is Diana and I am from High Level, Alberta. Peggy: And my name is Peggy and I am from Detroit, Michigan. Go win! I have been competing five – competed ten years ago so I, kind of, came back to it this year, so. Diana: Nice. Peggy: It is fun just to stay healthy. Male: What is the secret to having a great abs? Peggy: [Laughs] Diet. Diet. Everybody wants you to do hundreds and hundreds of sit ups and unfortunately it is diet. You really have to say no to the good stuff. Diana: Yes. Concentration. Peggy: So, yes, that is it. Male: What is the one food or drink you like to indulge in? Peggy: That we indulge in? Diana: Coffee. [Laughs] Peggy: Sweet potatoes are really sweet. Sweet potatoes are really sweet. So, if you got sweet tooth that is usually a pretty good choice.

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Diana: My name is Diana and I am from High Level, Alberta.

Peggy: And my name is Peggy and I am from Detroit, Michigan. Go win! I have been competing five – competed ten years ago so I, kind of, came back to it this year, so.

Diana: Nice.

Peggy: It is fun just to stay healthy.

Male: What is the secret to having a great abs?

Peggy: [Laughs] Diet. Diet. Everybody wants you to do hundreds and hundreds of sit ups and unfortunately it is diet. You really have to say no to the good stuff.

Diana: Yes. Concentration.

Peggy: So, yes, that is it.

Male: What is the one food or drink you like to indulge in?

Peggy: That we indulge in?

Diana: Coffee. [Laughs]

Peggy: Sweet potatoes are really sweet. Sweet potatoes are really sweet. So, if you got sweet tooth that is usually a pretty good choice.

Transcription by: Scribe4you Transcription Services