Tricep exercise
Personal trainer demonstrates how to exercise the triceps
1:12
Rating:3.6
Views: 11,336
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Lower back exercise
Personal trainer demonstrates how to work the muscles of the lower back
1:25
Rating:3.6
Views: 12,877
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Quads and Glute
Personal trainer demonstrates leg exercise for the quads and glute muscles
1:54
Rating:4.6
Views: 5,883
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Quadricep video
Personal trainer demonstrates how to exercise the quads
1:08
Rating:4.7
Views: 5,569
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How to Do Pull ups
Personal trainer demostrates pull ups and dips
2:18
Rating:4.1
Views: 9,719
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Adductor exercise
Personal trainer demonstrates leg exercise
1:27
Rating:3.6
Views: 7,349
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leg exercises
Personal trainer demonstrates leg exercises
1:02
Rating:3.8
Views: 6,252
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Leg Curl
Learn some fitness tips from a personal trainer and watch how he demonstrates the leg curl
1:10
Rating:4
Views: 5,240
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Shoulder Exercise
Learn how to perform shoulder exercise:
Personal trainer demonstrates shoulder exercise
1:13
Rating:5
Views: 7,055
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Chest Press
Personal trainer demonstrates chest press
2:07
Rating:5
Views: 5,400
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Rotary Calf Exercise
Personal trainer demonstrates how to perform safe and efficient rotary calf exercise
1:00
Rating:2
Views: 5,074
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Bicep Curl
A professional personal trainer demonstrates how to do the bicep curl properly in order to achieve optimal results from your workout routine.
0:52
Rating:5
Views: 5,437
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Back exercise
Personal trainer demonatrates back exercise
2:08
Rating:3
Views: 4,332
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Abs3
Here is an exercise demo for the abdominals
1:03
Rating:5
Views: 5,432
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Abs 2
Here is an exercise demo for abdominal training
1:05
Rating:5
Views: 6,017
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0:59
Rating:1
Views: 7,682
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