Videos (18)
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Personal trainer demonstrates how to work the muscles of the lower back
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Here is an exercise demo for the abs, chest & triceps
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Personal trainer demonstrates how to exercise the triceps
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Personal trainer demonstrates leg exercise
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Personal trainer demostrates pull ups and dips
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Learn some fitness tips from a personal trainer and watch how he demonstrates the leg curl
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Learn a very useful fitness tip from a personal trainer: the leg curl
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Learn how to perform shoulder exercise:
Personal trainer demonstrates shoulder exercise
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A professional personal trainer demonstrates how to do the bicep curl properly in order to achieve optimal results from your workout routine.
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Personal trainer demonstrates leg exercises
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Personal trainer demonstrates chest press
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Here is an exercise demo for abdominal training
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Personal trainer demonstrates leg exercise for the quads and glute muscles
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Personal trainer demonstrates how to perform safe and efficient rotary calf exercise
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