Body Works Studio
 
 
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Welcome to Body Works at 5min.com.
Hi, I'm Tanya. I was a dancer for
15 years and got into Pilates after
I tore my ACL 9 years ago. I've
been teaching Pilates for 6 years
and I've seen it really change...
 
From: USA, Florida
Website: None
Videos Shared: 5
Videos Viewed: 48777
 


My Videos ( 1 - 5 out of 5 videos )
All videos
Pilates for pregnant women
Learn on the benefits of the pilates workout for pregnant women
4:21
Rate: 3.6
Views: 11,602
Bo Flexibility
Using the bo for stretching exercises
4:02
Rate: 4.4
Views: 6,669
Strength stretch - the x
New ways for stretching your body
1:12
Rate: 4.4
Views: 9,516
Pilates exercises
Here are some more pilates exercises
4:41
Rate: 3.6
Views: 5,818
Learn to perform a breast self exam
Important information for every woman
In: Health
1:09
Rate: 4
Views: 15,172
 
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